General Tips Know your measurements Then compare these to those of the models when shopping online. For example, if you see a dress modelled on a 5’8″ women and it looks short on her, it is probably going to be indecent on you if you’re over 6 foot! You can also compare measurements such as …
This summer I had my first ever camper van experience in The Dolomites, and I have to admit that as a gal who appreciates a nice warm shower and comfy bed, I wasn’t sure what I was going to make of it. But plot twist, it was one of my favourite travel experiences to date! …
I often share my early morning wake ups and workouts over on my Instagram stories, and each time I do inevitably someone slides into my DMs and asks how on earth I get out of bed at that time. I understand how it can be baffling, trust me. I have never been someone who sleeps …
Wait a second – why am I writing about property?! First things first, house viewings. Going and looking at houses is hugely exciting, it is like the ultimate window shopping experience. But as much as finding your future home is about the fit and feel of the property, you also need to be savvy and …
The more time I spend in the kitchen the more I realise the value of eating seasonally, meaning eating produce that is grown locally – minimising the time taken between picking and hitting the plate. There are numerous benefits to doing this but some personal favourites include: To make seasonal eating even easier for you, …
Nothing quite beats the feeling of a refreshing dip in a mountain lake or a winding river. It is one of my personal favourite ways to connect with nature and enjoy the outdoors while also reaping some serious benefits for my mental and physical health. Wild swimming is becoming ever more popular, so if you’re …
As spring arrives bringing longer days, warmer temperatures and fresh blooms, the range of wild foods you can forage broadens significantly. In short, foraging is finding edible plants, mushrooms and fruit growing out in nature. These can be tucked away in woodlands, forests, fields and even hedgerows! Wild foods regenerate themselves naturally, so as long …
Every single time I mention or discuss adult friendships online the response is huge. Making new friends and fostering the connections we already have is something so many of us are acutely aware of. Changing life circumstances and personal evolution means that people come and go, but keeping a handful of close pals is key …
There is nothing quite like exploring the ocean through scuba diving, it’s an incredible adventure into the underwater world which gives you the opportunity to connect with marine life like never before. If you are new to the idea, this beginners guide to scuba diving will be a great starting point. Scuba diving is an …
Health has been made to seem overcomplicated and overwhelming. The reality is that by simply making small swaps in our everyday lives we can support our bodies strength, resilience, vitality and longevity. So today I am stripping back the nonsense and sharing five simple steps to help you feel a little better and live a …
