You’ve probably heard about the Cinque Terre, a UNESCO World Heritage Site based around five pastel coloured towns perched on the beautiful and dramatic coastline of Northern Italy. The best way to explore this area is on foot, with a series of hiking trails not only connecting the famous five, but a whole host of …
I have never stuck with a consistent running routine as I thought it wasn’t for me, I wasn’t built to run and I was never going to enjoy it. Well, low and behold that has all changed. When the government said we could only go outdoors to exercise during lockdown, I decided I was going …
Our Utah road trip is one of my favourite adventures I have ever been on! Two weeks of pure natural beauty, awe-inspiring views and incredible rock formations. Driving through the “mighty five” National Parks is the by far the most awesome way to experience the very best of this diverse and beautiful state. This itinerary …
Wild swimming, cold water swimming or open water swimming – whatever you call it, it’s becoming more and more popular. And for good reason, exposing your body to the cold has a multitude of benefits for both body and mind. But how on earth are you supposed to find a safe and viable spot for …
We’ve all been in varying levels of lockdown for weeks or even months now due to the Coronavirus pandemic. Our lives have changed significantly and our schedules are up in the air, making it increasingly more challenging to maintain our regular workout routine and find a new normal. I completely understand if your motivation levels …
