My fitness journey began nine years ago, when I discovered the gym and started lifting weights. Between those early days and now there have been a lot of ups and downs, mistakes and successes, experiences and lessons. If you’re someone who is only just discovering fitness then perhaps by sharing what I have learnt over …
The Brenta group is one of the nine major mountain systems within the Dolomites region in northern Italy, and it is part of the UNESCO World Heritage site which covers the area. Since it is the only Dolomites group to be located to the West of the Adige River, it’s often overlooked by travellers and …
My houseplant collection is growing so rapidly that some might call me a crazy plant lady. My leafy pals bring me so much joy and tending to them is one of my favourite hobbies. Plus they have so many benefits, from boosting air quality and reducing stress through to revitalising your home interior. If you’re …
