The Philippines has been at the top of my bucket list for so many years now that I was nervous it wouldn’t live up to my high expectations. Thankfully, it totally surpassed them. We chose to spend our time in this beautiful country exploring the province of Palawan, with a focus on the destinations of …
As spring arrives bringing longer days, warmer temperatures and fresh blooms, the range of wild foods you can forage broadens significantly. In short, foraging is finding edible plants, mushrooms and fruit growing out in nature. These can be tucked away in woodlands, forests, fields and even hedgerows! Wild foods regenerate themselves naturally, so as long …
If you’re travelling to Lanzarote, this is your complete guide to where to stay, when to visit and the key regions to explore – with a focus on active adventure travel, I share the best hikes In Lanzarote, the best beaches to relax on and a suggested itinerary. Lanzarote is one of the Canary Islands, …
“Via Ferrata” means “iron way” and refers to a protected climbing route in the mountains. The routes are permanently installed into the rock face and are typically marked out by steel cables, metal rungs and other assisted climbing elements such as bridges and ladders. Via ferrata is a sport which fits between scrambling and climbing. …
Every single time I mention or discuss adult friendships online the response is huge. Making new friends and fostering the connections we already have is something so many of us are acutely aware of. Changing life circumstances and personal evolution means that people come and go, but keeping a handful of close pals is key …
The Lost City Trek in Colombia is one of the most incredible multi-day hikes you will ever do, but you need to be prepared and pack the right gear to give yourself the best chance of having an epic experience. The hike is a four-day, three-night adventure through the Colombian jungle, winding through the Sierra …
There is nothing quite like exploring the ocean through scuba diving, it’s an incredible adventure into the underwater world which gives you the opportunity to connect with marine life like never before. If you are new to the idea, this beginners guide to scuba diving will be a great starting point. Scuba diving is an …
Vietnam is a vast, beautiful, diverse country. Jam-packed with dramatic landscapes, colourful temples and friendly locals. It’s also absolutely gigantic, and not somewhere I think you can conquer in a single two week trip. So instead, for first timers I definitely recommend you spend 14 days just focusing on travelling through the north in great …
If you’re looking for wild and rugged coastal beauty then you need to visit Tofino. It is a small surf town located on the western coast of Vancouver Island, best known for its laid-back vibe, thriving food scene and untamed beaches. Whether you want to go on an active adventure or kick back and relax, …
Health has been made to seem overcomplicated and overwhelming. The reality is that by simply making small swaps in our everyday lives we can support our bodies strength, resilience, vitality and longevity. So today I am stripping back the nonsense and sharing five simple steps to help you feel a little better and live a …
